Bodybuilding Forum - Bodybuilding.net

Bodybuilding Forum - Bodybuilding.net (/)
-   Nutrition (http://www.bodybuilding.net/nutrition/)
-   -   What About Grapes? (http://www.bodybuilding.net/nutrition/what-about-grapes-270.html)

sngle_chck 04-14-2005 07:28 PM

What About Grapes?
 
So, I know that they are high glycemic, but also been told that they convert to water. Help me out! What effect will they be on me at about a 1 cup serving size. I am preparing for a competition. :confused:

apocalypse 04-16-2005 11:45 AM

How big is ur cup?

sngle_chck 04-16-2005 03:17 PM

?????????
:confused:

apocalypse 04-16-2005 06:46 PM

OOps forgot the smiley face :D :D I know some of my fat friends who eat a cup of grapes, the only difference is that they eat out of a 32 oz cup vs mine only about 4. :D

sngle_chck 04-18-2005 05:58 PM

hahah, got ya! No, mine is a standard 1 cup measuring cup. And yes, i do measure... I have a can opener and all my plastic silverwear etc. that goes everywhere in my cooler with me. I looked up seedless green grapes on food network.com and found that a 1 cup serving size is 28g of carbs. Not worth is to me to even eat if i'm only allowed 50g of carbs for the whole day... I would rather eat like 1lb of green beans for 45g of carbs....lol

apocalypse 04-19-2005 10:41 PM

I would never be able to eat that much green beans. May be on my reincarnation, as a rabbit or a cow. :D

Dr X 04-25-2005 01:47 PM

They will keep you regular. :)

apocalypse 04-25-2005 05:18 PM

Quote:

Originally Posted by Dr X
They will keep you regular. :)

An apple a day with my last meal, keeps me regular. If I am having trouble I will eat some wheaties, the breakfast of champions. :D


All times are GMT -8. The time now is 12:39 PM.

Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.