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What About Grapes?



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  #1  
Old 04-14-2005, 08:28 PM
sngle_chck sngle_chck is offline
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Default What About Grapes?

So, I know that they are high glycemic, but also been told that they convert to water. Help me out! What effect will they be on me at about a 1 cup serving size. I am preparing for a competition.
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Old 04-16-2005, 12:45 PM
apocalypse apocalypse is offline
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How big is ur cup?
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Old 04-16-2005, 04:17 PM
sngle_chck sngle_chck is offline
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?????????
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Old 04-16-2005, 07:46 PM
apocalypse apocalypse is offline
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OOps forgot the smiley face I know some of my fat friends who eat a cup of grapes, the only difference is that they eat out of a 32 oz cup vs mine only about 4.
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Old 04-18-2005, 06:58 PM
sngle_chck sngle_chck is offline
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hahah, got ya! No, mine is a standard 1 cup measuring cup. And yes, i do measure... I have a can opener and all my plastic silverwear etc. that goes everywhere in my cooler with me. I looked up seedless green grapes on food network.com and found that a 1 cup serving size is 28g of carbs. Not worth is to me to even eat if i'm only allowed 50g of carbs for the whole day... I would rather eat like 1lb of green beans for 45g of carbs....lol
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Old 04-19-2005, 11:41 PM
apocalypse apocalypse is offline
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I would never be able to eat that much green beans. May be on my reincarnation, as a rabbit or a cow.
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Old 04-25-2005, 02:47 PM
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They will keep you regular.
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Old 04-25-2005, 06:18 PM
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Quote:
Originally Posted by Dr X
They will keep you regular.
An apple a day with my last meal, keeps me regular. If I am having trouble I will eat some wheaties, the breakfast of champions.
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