Any Lifting New Years Resolutions - Bodybuilding Discussion on Bodybuilding.net Open Conversation

ChinPieceDave667 · 12-29-2005, 02:04 PM

I have a couple.
405 flat bench
500 A2G squat
450 deads.

Get my arms back up to 17.5"

gain 15-20 lbs of muscle.

I have more but I can't think of them right now.:o

Galaxy · 12-29-2005, 03:35 PM

Quote:

Originally Posted by ChinPieceDave667

I have a couple.
405 flat bench
500 A2G squat
450 deads.

Get my arms back up to 17.5"

gain 15-20 lbs of muscle.

I have more but I can't think of them right now.:o

Great post Dave, (hope thats your name)
There are many goals and resolutions on my list this yr, but for "in the gym" ones specificly, I would have to say:

1. To add 15-20lbs of muscle
2. To drop my BF% to single digit status (5-9%)
3. To finally see my six-pack..... and.........
4. To train my ass off to become a fitness model

Well, try not to laugh too hard at numver 4, but I have done modeling before... just not for fitness gigs. Hoping to try somthing new there. It'll be interesting to see what everyone else's resolutions are...

Everyone post here!!!

Sleazy · 12-29-2005, 03:50 PM

Just one major one I have trouble with every year .... get in more cardio.

Makes me shudder just thinking about actually fulfilling it

911 · 12-29-2005, 04:39 PM

Start up the HST program 0311 put together for me. ;)

Chuck Norris · 12-29-2005, 05:03 PM

more cardio heree too. I get lazy with it
:(

_Wolf_ · 12-29-2005, 07:21 PM

more cardio definitely

also,

100 kg bench press
150 kg squat
150 kg deadlift

hope all goes well, i have my fingers crossed.

ChinPieceDave667 · 12-30-2005, 07:45 AM

Quote:

Originally Posted by Galaxy

Well, try not to laugh too hard at numver 4, but I have done modeling before... just not for fitness gigs. Hoping to try somthing new there. It'll be interesting to see what everyone else's resolutions are...

a goal is a goal, and if it makes you a better lifter and gives you something to focus on then it's all good.

Chuck Norris · 12-30-2005, 08:44 AM

i'd also like to be able to sqat a little more

Dr X · 12-30-2005, 03:40 PM

More Deadlifts

sdt19 · 12-30-2005, 08:51 PM

I'd have to say for me...to lower my BF%to single digits...finally have a six pack...be more disciplined on my diet (less cheating)

12-29-2005, 02:04 PM	#1 (permalink)
ChinPieceDave667 Rank: Middleweight Experience: 5-7 Years Join Date: Apr 2005 Location: 7th layer.. or DC. Posts: 2,098 Country: Gender:	Any Lifting New Years Resolutions I have a couple. 405 flat bench 500 A2G squat 450 deads. Get my arms back up to 17.5" gain 15-20 lbs of muscle. I have more but I can't think of them right now.:o
	ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present. MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW BULKING: My 5X5 Journal CUTTING: My CKD Max-OT Journal, My HST Cutting Journal

12-29-2005, 03:50 PM	#3 (permalink)
Sleazy Administrator Rank: Lightweight Experience: 3-5 Years Join Date: Feb 2005 Location: Midwest Posts: 1,223 Country: Gender:	Just one major one I have trouble with every year .... get in more cardio. Makes me shudder just thinking about actually fulfilling it
	Sleazy's Sig:Use the official Bodybuilding.net Discount Code: "BBNET" and Recieve 5% Off Your Order @ TrueProtein.com

12-29-2005, 04:39 PM	#4 (permalink)
911 Rank: New Member Join Date: Dec 2005 Location: Center of the Universe Posts: 36 Country:	Start up the HST program 0311 put together for me. ;)
	911's Sig:"BOOM" DONT STARE AT MY GUN, PLEASE :bigeyes:

12-29-2005, 05:03 PM	#5 (permalink)
Chuck Norris Rank: Member Join Date: Dec 2005 Location: Texas..where else? Posts: 140 Country: Gender:	more cardio heree too. I get lazy with it :(
	Chuck Norris's Sig:"Chuck Norris's girlfriend once asked him how much wood a woodchuck could chuck if a woodchuck could chuck wood. He then shouted, "HOW DARE YOU RHYME IN THE PRESENCE OF CHUCK NORRIS!" and ripped out her throat. Holding his girlfriend's bloody throat in his hand he bellowed, "Don't fuck with Chuck!" Two years and five months later he realized the irony of this statement and laughed so hard that anyone within a hundred mile radius of the blast went deaf"

12-29-2005, 07:21 PM	#6 (permalink)
_Wolf_ Rank: Light Heavyweight Experience: 3-5 Years Join Date: Jul 2005 Location: Trinity University, San Antonio, Texas Posts: 3,470 Gender:	more cardio definitely also, 100 kg bench press 150 kg squat 150 kg deadlift hope all goes well, i have my fingers crossed.
	_Wolf_'s Sig:Training Log APT Pro Wrist Straps

12-30-2005, 08:44 AM	#8 (permalink)
Chuck Norris Rank: Member Join Date: Dec 2005 Location: Texas..where else? Posts: 140 Country: Gender:	i'd also like to be able to sqat a little more
	Chuck Norris's Sig:"Chuck Norris's girlfriend once asked him how much wood a woodchuck could chuck if a woodchuck could chuck wood. He then shouted, "HOW DARE YOU RHYME IN THE PRESENCE OF CHUCK NORRIS!" and ripped out her throat. Holding his girlfriend's bloody throat in his hand he bellowed, "Don't fuck with Chuck!" Two years and five months later he realized the irony of this statement and laughed so hard that anyone within a hundred mile radius of the blast went deaf"

12-30-2005, 03:40 PM	#9 (permalink)
Dr X Rank: Lightweight Experience: 10+ Years Join Date: Apr 2005 Location: in the deep recesses of your mind Posts: 1,043 Country: Gender:	More Deadlifts
	Dr X's Sig:The Fool say in his heart "There is no God"

12-30-2005, 08:51 PM	#10 (permalink)
sdt19 Rank: Member Experience: 1-2 Years Join Date: Sep 2005 Posts: 95 Country: Gender:	I'd have to say for me...to lower my BF%to single digits...finally have a six pack...be more disciplined on my diet (less cheating)
	sdt19's Sig: Motivation gets you started...Desire keeps you going... Stats Height: 6'0" Weight:180lbs Fat%: about 17%

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