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Any Lifting New Years Resolutions



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  #1  
Old 12-29-2005, 02:04 PM
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Default Any Lifting New Years Resolutions

I have a couple.
405 flat bench
500 A2G squat
450 deads.

Get my arms back up to 17.5"

gain 15-20 lbs of muscle.

I have more but I can't think of them right now.:o
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  #2  
Old 12-29-2005, 03:35 PM
Galaxy Galaxy is offline
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Quote:
Originally Posted by ChinPieceDave667
I have a couple.
405 flat bench
500 A2G squat
450 deads.

Get my arms back up to 17.5"

gain 15-20 lbs of muscle.

I have more but I can't think of them right now.:o

Great post Dave, (hope thats your name)
There are many goals and resolutions on my list this yr, but for "in the gym" ones specificly, I would have to say:

1. To add 15-20lbs of muscle
2. To drop my BF% to single digit status (5-9%)
3. To finally see my six-pack..... and.........
4. To train my ass off to become a fitness model

Well, try not to laugh too hard at numver 4, but I have done modeling before... just not for fitness gigs. Hoping to try somthing new there. It'll be interesting to see what everyone else's resolutions are...

Everyone post here!!!
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Old 12-29-2005, 03:50 PM
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Just one major one I have trouble with every year .... get in more cardio.

Makes me shudder just thinking about actually fulfilling it
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Old 12-29-2005, 04:39 PM
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Start up the HST program 0311 put together for me. ;)
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Old 12-29-2005, 05:03 PM
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more cardio heree too. I get lazy with it
:(
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Old 12-29-2005, 07:21 PM
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more cardio definitely

also,

100 kg bench press
150 kg squat
150 kg deadlift

hope all goes well, i have my fingers crossed.
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Old 12-30-2005, 07:45 AM
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Quote:
Originally Posted by Galaxy
Well, try not to laugh too hard at numver 4, but I have done modeling before... just not for fitness gigs. Hoping to try somthing new there. It'll be interesting to see what everyone else's resolutions are...
a goal is a goal, and if it makes you a better lifter and gives you something to focus on then it's all good.
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Old 12-30-2005, 08:44 AM
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i'd also like to be able to sqat a little more
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Old 12-30-2005, 03:40 PM
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More Deadlifts
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  #10  
Old 12-30-2005, 08:51 PM
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I'd have to say for me...to lower my BF%to single digits...finally have a six pack...be more disciplined on my diet (less cheating)
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