favorite form of cardio - Bodybuilding Discussion on Bodybuilding.net Open Conversation

verbatimreturned · 06-20-2005, 05:09 PM

curious to know everyone's favorite type of cardio and why (easier, burns more faster) i personally prefer to be riding a bike because its easier than running in my opinion

Darkhorse · 06-20-2005, 05:21 PM

I'd have to say windsprints HIIT style.

sdf42450 · 06-20-2005, 05:37 PM

ballroom dancing

WantingMuscle7 · 06-20-2005, 05:53 PM

I like the running routine brad suggested jog/sprinting thing.

BG5150 · 06-20-2005, 07:08 PM

I'm very partial to the interval training. It packs a lot into a short amount of time.

For less intese cardio, I ride my bike. Not the bike at the gym, a bike with TWO wheels! I can ride out to the ocean and down the coast and pretty much just crank it out. Or I'll hit the trails after a good rain and get good and muddy!

ChinPieceDave667 · 06-21-2005, 08:39 AM

sparing for 30 mins..

Dr X · 06-23-2005, 06:20 PM

Sports with my kids

BG5150 · 06-23-2005, 06:37 PM

Sex, if done right, gets the heart rate up, too!

ceajules · 06-26-2005, 04:44 PM

HIIT on the stairmaster and what Brad said

06-20-2005, 05:09 PM	#1 (permalink)
verbatimreturned Rank: Lightweight Experience: 2-3 Years Join Date: Apr 2005 Location: new york Posts: 1,376 Country: Gender:	favorite form of cardio curious to know everyone's favorite type of cardio and why (easier, burns more faster) i personally prefer to be riding a bike because its easier than running in my opinion

06-20-2005, 05:21 PM	#2 (permalink)
Darkhorse Moderator Rank: Light Heavyweight Experience: 7-10 Years Join Date: Mar 2005 Location: CA Posts: 4,016 Country: Gender:	I'd have to say windsprints HIIT style.
	Darkhorse's Sig:"The greater the development and strength of the main muscular structures of the body, the greater the size and strength potential of the small areas of the body." - Stuart McRobert Orange County Strength Club

06-20-2005, 07:08 PM	#5 (permalink)
BG5150 Rank: Bantamweight Join Date: May 2005 Location: New Jersey Posts: 856 Country: Gender:	I'm very partial to the interval training. It packs a lot into a short amount of time. For less intese cardio, I ride my bike. Not the bike at the gym, a bike with TWO wheels! I can ride out to the ocean and down the coast and pretty much just crank it out. Or I'll hit the trails after a good rain and get good and muddy!
	BG5150's Sig:There are no stupid questions, just stupid people. Two wrongs don't make a right, but three rights make a left. Are you eating while you are reading this? You should be... --hrdgain81 Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow. The Blue Book of Grammar and Punctuation Well, the Blog's (finally) back (again!): Love and Hope and Sex and Dreams Here is my newly-created World of Warcraft Blog: BG's WoW Blog. Feel free to stop by and comment.

06-23-2005, 06:20 PM	#7 (permalink)
Dr X Rank: Lightweight Experience: 10+ Years Join Date: Apr 2005 Location: in the deep recesses of your mind Posts: 1,043 Country: Gender:	Sports with my kids
	Dr X's Sig:The Fool say in his heart "There is no God"

06-23-2005, 06:37 PM	#8 (permalink)
BG5150 Rank: Bantamweight Join Date: May 2005 Location: New Jersey Posts: 856 Country: Gender:	Sex, if done right, gets the heart rate up, too!
	BG5150's Sig:There are no stupid questions, just stupid people. Two wrongs don't make a right, but three rights make a left. Are you eating while you are reading this? You should be... --hrdgain81 Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow. The Blue Book of Grammar and Punctuation Well, the Blog's (finally) back (again!): Love and Hope and Sex and Dreams Here is my newly-created World of Warcraft Blog: BG's WoW Blog. Feel free to stop by and comment.

06-20-2005, 05:37 PM	#3 (permalink)
sdf42450 Rank: Member Experience: 7-10 Years Join Date: Mar 2005 Posts: 425	ballroom dancing

06-20-2005, 05:53 PM	#4 (permalink)
WantingMuscle7 Rank: Bantamweight Experience: 1-2 Years Join Date: Apr 2005 Location: PA Posts: 687 Country:	I like the running routine brad suggested jog/sprinting thing.

06-21-2005, 08:39 AM	#6 (permalink)
ChinPieceDave667 Rank: Middleweight Experience: 5-7 Years Join Date: Apr 2005 Location: 7th layer.. or DC. Posts: 2,161 Country: Gender:	sparing for 30 mins..

06-26-2005, 04:44 PM	#9 (permalink)
ceajules Rank: New Member Join Date: Jun 2005 Location: florida Posts: 10 Country:	HIIT on the stairmaster and what Brad said

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