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Open Conversation discussion on sooore, within the General Discussion; I haven't worked out since june when I got in a motorcycle accident,but i joined a new gym and went ...


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Old 05-06-2011, 02:17 PM   #1
Pirate
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I haven't worked out since june when I got in a motorcycle accident,but i joined a new gym and went w my brother wednesday and i forgot how much it hurts to not take it easy at first...my arms are now stuck and won't move
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Old 07-25-2011, 12:49 AM   #2
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I hope you will get well as soon as possible, I recommend not to start the training like you were before the accident, start a little like a beginner, and then with time you can became as before it.

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Old 09-22-2011, 06:07 PM   #3
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Stretching works wonders...
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