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Old 05-06-2011, 02:17 PM
Pirate Pirate is offline
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Join Date: Jul 2009
Location: Phoenix, AZ
Posts: 218
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I haven't worked out since june when I got in a motorcycle accident,but i joined a new gym and went w my brother wednesday and i forgot how much it hurts to not take it easy at first...my arms are now stuck and won't move
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Old 07-25-2011, 12:49 AM
jamesfresh12 jamesfresh12 is offline
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Join Date: Jul 2011
Posts: 11

I hope you will get well as soon as possible, I recommend not to start the training like you were before the accident, start a little like a beginner, and then with time you can became as before it.

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Old 09-22-2011, 06:07 PM
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FitnessFreek FitnessFreek is offline
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Location: Chico, CA
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Stretching works wonders...
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