Fat loss showdown - hrdgain81 vs Jeff1899 - Page 11 - Bodybuilding Discussion on Bodybuilding.net Personal Journals

iron_worker · 10-03-2008, 02:03 PM

Yes, could it not be at least partially due to water retention? I don't know much about anabolics but I understand it causes some amount of water retention. I'm sure you know/realize that.

IronWorker

TALO · 10-03-2008, 06:29 PM

I know M1T hold the water nice(for me atleast it did). Once you stop taking it you could drop 10lbs.

I think your doing a good job and don't worry about the weight as much as the mirror - shit if you can see or start to see abs at 250+ your laughing.

hrdgain81 · 10-06-2008, 04:40 PM

^^ Your both absolutely correct, there is both water weight, and muscle weight being added to my frame at this point. Both I'm completely fine with right now. I should shed a good deal of water when I come off, although I'm still going to be a ways away from seeing abs talo.

MONSTAFACE · 10-06-2008, 04:42 PM

and whats up with your boy. is he droppin anything?

hrdgain81 · 10-07-2008, 04:43 PM

I dont think so, looks like I am going to be a hundred bills richer very soon.

hrdgain81 · 10-15-2008, 07:17 AM

I wanted to get you guys a quick update. I fell off hard last week, worked around 70hrs, and just didn't have the time to train. The weekend wasn't much better, I had a wedding shower outside the city, and I barely slept then either.

On the upside, last nights workout was stellar. Here is the breakdown:

Single arm swing, snatch, press 4 sets of 5.

double front squats 3 sets of 3.

double bent over row 2 sets of 5.

shoulder rehab work, I wont list, but it was about 20 minutes worth of the workout.

Edit: I neglected to mention that all sets mentioned were with 65lb KB's.

Pitysister · 10-15-2008, 01:23 PM

being busy is the suck.

nice workout tho

HIThopper · 10-15-2008, 08:56 PM

I never reralised you lived in NYC.You lucky man, I friggin love New York, I have only been once but I miss it.

What you gonna spend the hundred beans on? LOL

hrdgain81 · 10-16-2008, 07:29 AM

NYC is the shit HitH, I love it up here man.

I think I'm going to end up buying more kettlebells lol. I'm progressing a little more quickly then I thought I was going to. The 65's are starting to feel a little on the light side.

ChinPieceDave667 · 10-16-2008, 07:40 AM

you luck b@st@rd. What size are you thinking of getting?

10-06-2008, 04:40 PM	#103 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,658	^^ Your both absolutely correct, there is both water weight, and muscle weight being added to my frame at this point. Both I'm completely fine with right now. I should shed a good deal of water when I come off, although I'm still going to be a ways away from seeing abs talo.
	hrdgain81's Sig:Your not special. APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

10-06-2008, 04:42 PM	#104 (permalink)
MONSTAFACE Rank: Lightweight Join Date: Aug 2007 Location: philly Posts: 1,369 Country: Gender:	and whats up with your boy. is he droppin anything?
	MONSTAFACE's Sig:OH SHIT!!!! ITS THE COPS!!!! You clearly don't know shit about fuck - KANE You're not some sort of mystical creature that is immune to a training effect- KANE I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!! yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway www.myspace.com/monstaface

10-07-2008, 04:43 PM	#105 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,658	I dont think so, looks like I am going to be a hundred bills richer very soon.
	hrdgain81's Sig:Your not special. APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

10-15-2008, 07:17 AM	#106 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,658	I wanted to get you guys a quick update. I fell off hard last week, worked around 70hrs, and just didn't have the time to train. The weekend wasn't much better, I had a wedding shower outside the city, and I barely slept then either. On the upside, last nights workout was stellar. Here is the breakdown: Single arm swing, snatch, press 4 sets of 5. double front squats 3 sets of 3. double bent over row 2 sets of 5. shoulder rehab work, I wont list, but it was about 20 minutes worth of the workout. Edit: I neglected to mention that all sets mentioned were with 65lb KB's. Last edited by hrdgain81; 10-15-2008 at 09:57 AM.
	hrdgain81's Sig:Your not special. APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

10-15-2008, 01:23 PM	#107 (permalink)
Pitysister Rank: Middleweight Experience: 1-2 Years Join Date: Aug 2007 Location: Midwest Posts: 2,551 Country: Gender:	being busy is the suck. nice workout tho
	Pitysister's Sig:Born the travesty of man Regular pulse midst pandemonium You're plucked to the mass Parched with thirst for the wicked -You clearly don't know shit about fuck - Kane Dog

10-03-2008, 02:03 PM	#101 (permalink)
iron_worker Rank: Lightweight Experience: > 1 Year Join Date: Jan 2007 Location: Saskatoon, Sk, Canada Posts: 1,104 Country: Gender:	Yes, could it not be at least partially due to water retention? I don't know much about anabolics but I understand it causes some amount of water retention. I'm sure you know/realize that. IronWorker

10-15-2008, 08:56 PM	#108 (permalink)
HIThopper Rank: Bantamweight Join Date: Aug 2007 Location: Australia Posts: 983 Country: Gender:	I never reralised you lived in NYC.You lucky man, I friggin love New York, I have only been once but I miss it. What you gonna spend the hundred beans on? LOL
	HIThopper's Sig:There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe My Youtube http://www.youtube.com/user/cjmack23ok

10-16-2008, 07:29 AM	#109 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,658	NYC is the shit HitH, I love it up here man. I think I'm going to end up buying more kettlebells lol. I'm progressing a little more quickly then I thought I was going to. The 65's are starting to feel a little on the light side.
	hrdgain81's Sig:Your not special. APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

10-16-2008, 07:40 AM	#110 (permalink)
ChinPieceDave667 Rank: Middleweight Experience: 5-7 Years Join Date: Apr 2005 Location: 7th layer.. or DC. Posts: 2,248 Country: Gender:	you luck b@st@rd. What size are you thinking of getting?
	ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present. MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW BULKING: My 5X5 Journal CUTTING: My CKD Max-OT Journal, My HST Cutting Journal

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