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Fat loss showdown - hrdgain81 vs Jeff1899



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  #101  
Old 10-03-2008, 01:03 PM
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Yes, could it not be at least partially due to water retention? I don't know much about anabolics but I understand it causes some amount of water retention. I'm sure you know/realize that.

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  #102  
Old 10-03-2008, 05:29 PM
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I know M1T hold the water nice(for me atleast it did). Once you stop taking it you could drop 10lbs.

I think your doing a good job and don't worry about the weight as much as the mirror - shit if you can see or start to see abs at 250+ your laughing.
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  #103  
Old 10-06-2008, 03:40 PM
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^^ Your both absolutely correct, there is both water weight, and muscle weight being added to my frame at this point. Both I'm completely fine with right now. I should shed a good deal of water when I come off, although I'm still going to be a ways away from seeing abs talo.
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  #104  
Old 10-06-2008, 03:42 PM
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and whats up with your boy. is he droppin anything?
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  #105  
Old 10-07-2008, 03:43 PM
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I dont think so, looks like I am going to be a hundred bills richer very soon.
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  #106  
Old 10-15-2008, 06:17 AM
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I wanted to get you guys a quick update. I fell off hard last week, worked around 70hrs, and just didn't have the time to train. The weekend wasn't much better, I had a wedding shower outside the city, and I barely slept then either.

On the upside, last nights workout was stellar. Here is the breakdown:

Single arm swing, snatch, press 4 sets of 5.

double front squats 3 sets of 3.

double bent over row 2 sets of 5.

shoulder rehab work, I wont list, but it was about 20 minutes worth of the workout.

Edit: I neglected to mention that all sets mentioned were with 65lb KB's.

Last edited by hrdgain81; 10-15-2008 at 08:57 AM.
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  #107  
Old 10-15-2008, 12:23 PM
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being busy is the suck.

nice workout tho
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  #108  
Old 10-15-2008, 07:56 PM
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I never reralised you lived in NYC.You lucky man, I friggin love New York, I have only been once but I miss it.

What you gonna spend the hundred beans on? LOL
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  #109  
Old 10-16-2008, 06:29 AM
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NYC is the shit HitH, I love it up here man.

I think I'm going to end up buying more kettlebells lol. I'm progressing a little more quickly then I thought I was going to. The 65's are starting to feel a little on the light side.
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  #110  
Old 10-16-2008, 06:40 AM
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you luck b@st@rd. What size are you thinking of getting?
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