Am I missing out on anything? - Bodybuilding Discussion on Bodybuilding.net Supplement Forum

derwood23 · 05-10-2005, 10:17 PM

Just wondering if there are any holes in the supp's I'm currently taking. I'm looking to lose fat and gain muscle with:

Whey Protein
Creatine Monohydrate (with water but am switching to grape juice)
Hydroxycut
Multi Vitamin
L-Glutamine

Should I add more Vitamin C? Is there anything I should add or should eliminate? Thanks

Darkhorse · 05-10-2005, 10:21 PM

Looks fine to me. You got all the basics. I take the same things, nothing more. What kind of whey do you have?

derwood23 · 05-10-2005, 10:28 PM

I'm using Designer Protein Whey...but I ran out this morning and need to buy more on the way home. There a better one?

Darkhorse · 05-10-2005, 10:32 PM

Quote:

Originally Posted by derwood23

I'm using Designer Protein Whey...but I ran out this morning and need to buy more on the way home. There a better one?

100% whey from Optimum Nutrition gives you the most for your money. It has a good amino profile as well.

derwood23 · 05-10-2005, 10:34 PM

Coolness...I'll give it a try.

verbatimreturned · 05-11-2005, 01:28 AM

Quote:

Originally Posted by 0311

100% whey from Optimum Nutrition gives you the most for your money. It has a good amino profile as well.

this is the one that i use and its been excellent for me so far

05-10-2005, 10:17 PM	#1 (permalink)
derwood23 Rank: New Member Join Date: May 2005 Posts: 18	Am I missing out on anything? Just wondering if there are any holes in the supp's I'm currently taking. I'm looking to lose fat and gain muscle with: Whey Protein Creatine Monohydrate (with water but am switching to grape juice) Hydroxycut Multi Vitamin L-Glutamine Should I add more Vitamin C? Is there anything I should add or should eliminate? Thanks

05-10-2005, 10:21 PM	#2 (permalink)
Darkhorse Moderator Rank: Light Heavyweight Experience: 7-10 Years Join Date: Mar 2005 Location: CA Posts: 3,855 Country: Gender:	Looks fine to me. You got all the basics. I take the same things, nothing more. What kind of whey do you have?
	Darkhorse's Sig:"The greater the development and strength of the main muscular structures of the body, the greater the size and strength potential of the small areas of the body." - Stuart McRobert "Many coaches and athletes don't believe in the benefits of GPP at all. Who are the worst offenders? Bodybuilders and powerlifters are by far the worst!. They feel that all they have to do is train the main lifts to get strong. This is why so many of them are out of shape." - Dave Tate

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05-10-2005, 10:28 PM	#3 (permalink)
derwood23 Rank: New Member Join Date: May 2005 Posts: 18	I'm using Designer Protein Whey...but I ran out this morning and need to buy more on the way home. There a better one?

05-10-2005, 10:34 PM	#5 (permalink)
derwood23 Rank: New Member Join Date: May 2005 Posts: 18	Coolness...I'll give it a try.

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