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Am I missing out on anything?



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Old 05-10-2005, 10:17 PM
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derwood23 derwood23 is offline
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Default Am I missing out on anything?

Just wondering if there are any holes in the supp's I'm currently taking. I'm looking to lose fat and gain muscle with:

Whey Protein
Creatine Monohydrate (with water but am switching to grape juice)
Hydroxycut
Multi Vitamin
L-Glutamine

Should I add more Vitamin C? Is there anything I should add or should eliminate? Thanks
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Old 05-10-2005, 10:21 PM
Darkhorse Darkhorse is offline
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Looks fine to me. You got all the basics. I take the same things, nothing more. What kind of whey do you have?
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Old 05-10-2005, 10:28 PM
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derwood23 derwood23 is offline
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I'm using Designer Protein Whey...but I ran out this morning and need to buy more on the way home. There a better one?
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Old 05-10-2005, 10:32 PM
Darkhorse Darkhorse is offline
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Quote:
Originally Posted by derwood23
I'm using Designer Protein Whey...but I ran out this morning and need to buy more on the way home. There a better one?
100% whey from Optimum Nutrition gives you the most for your money. It has a good amino profile as well.
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Old 05-10-2005, 10:34 PM
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derwood23 derwood23 is offline
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Coolness...I'll give it a try.
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Old 05-11-2005, 01:28 AM
verbatimreturned verbatimreturned is offline
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Quote:
Originally Posted by 0311
100% whey from Optimum Nutrition gives you the most for your money. It has a good amino profile as well.
this is the one that i use and its been excellent for me so far
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