how many protien shakes daily? - Bodybuilding Discussion on Bodybuilding.net Supplement Forum

verbatimreturned · 07-10-2005, 03:57 PM

Curious to see how many Protien shakes everyone consumes a day.

WantingMuscle7 · 07-10-2005, 04:11 PM

workout days I try for 2 or 3.

BG5150 · 07-10-2005, 04:33 PM

workout days, 3
non-workout days,2

Darkhorse · 07-10-2005, 04:35 PM

I used to drink alot of them. Now I try to take in just 1 preworkout, 2 post workout. On non workout days I take 2, with lots of olive oil!

Dr X · 07-13-2005, 12:11 PM

1 pre 1 post and usually a cassean before bed. Other than that I try to eat food.

07-10-2005, 03:57 PM	#1 (permalink)
verbatimreturned Rank: Lightweight Experience: 2-3 Years Join Date: Apr 2005 Location: new york Posts: 1,376 Country: Gender:	how many protien shakes daily? Curious to see how many Protien shakes everyone consumes a day.

07-10-2005, 04:33 PM	#3 (permalink)
BG5150 Rank: Bantamweight Join Date: May 2005 Location: New Jersey Posts: 856 Country: Gender:	workout days, 3 non-workout days,2
	BG5150's Sig:There are no stupid questions, just stupid people. Two wrongs don't make a right, but three rights make a left. Are you eating while you are reading this? You should be... --hrdgain81 Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow. The Blue Book of Grammar and Punctuation Well, the Blog's (finally) back (again!): Love and Hope and Sex and Dreams Here is my newly-created World of Warcraft Blog: BG's WoW Blog. Feel free to stop by and comment.

07-10-2005, 04:35 PM	#4 (permalink)
Darkhorse Moderator Rank: Light Heavyweight Experience: 7-10 Years Join Date: Mar 2005 Location: CA Posts: 4,006 Country: Gender:	I used to drink alot of them. Now I try to take in just 1 preworkout, 2 post workout. On non workout days I take 2, with lots of olive oil!
	Darkhorse's Sig:"The greater the development and strength of the main muscular structures of the body, the greater the size and strength potential of the small areas of the body." - Stuart McRobert Orange County Strength Club

07-13-2005, 12:11 PM	#5 (permalink)
Dr X Rank: Lightweight Experience: 10+ Years Join Date: Apr 2005 Location: in the deep recesses of your mind Posts: 1,043 Country: Gender:	1 pre 1 post and usually a cassean before bed. Other than that I try to eat food.
	Dr X's Sig:The Fool say in his heart "There is no God"

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07-10-2005, 04:11 PM	#2 (permalink)
WantingMuscle7 Rank: Bantamweight Experience: 1-2 Years Join Date: Apr 2005 Location: PA Posts: 687 Country:	workout days I try for 2 or 3.

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