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how many protien shakes daily?



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  #1  
Old 07-10-2005, 04:57 PM
verbatimreturned verbatimreturned is offline
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Default how many protien shakes daily?

Curious to see how many Protien shakes everyone consumes a day.
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Old 07-10-2005, 05:11 PM
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WantingMuscle7 WantingMuscle7 is offline
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workout days I try for 2 or 3.
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Old 07-10-2005, 05:33 PM
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workout days, 3
non-workout days,2
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Old 07-10-2005, 05:35 PM
Darkhorse Darkhorse is offline
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I used to drink alot of them. Now I try to take in just 1 preworkout, 2 post workout. On non workout days I take 2, with lots of olive oil!
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Old 07-13-2005, 01:11 PM
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1 pre 1 post and usually a cassean before bed. Other than that I try to eat food.
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