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| | #1 (permalink) |
| Rank: Member Join Date: Jun 2005
Posts: 68
| Alright Im taking the Cee-Pro Ethyl Ester Creatine that I recieved in the mail from this site. Ive been taking it for a about a week now. Ive had 3 full body workouts with it and Ive been feeling great. One difference I really like from this creatine and last is 1.) It's oral. 2.) I dont seem at all to get the gastric feeling in the stomach+I dont get the creatine poops!!! On Workout days I take Before+After Workout. Off Days as bottle recommended... My State Weight:136 Height:5'7 Bodyweight:will ask my Doc to get it when I go for physical... Im going to take pics of me tonight and post them as a before!!! Incline Bench Press:111x10 Flat Bench Press:136x1 (Dk for sure) E-Z Bar Curl:55x5 Squats-185x10 Butterflies:60x10 Pulldowns:50x5 Cable Row:83x10 Shoulder Press:35x5 Deadlift:115x10 Alternating Dumbbell Curls:35x5 Standing Deltoid Dumbbell Press:45x10 Going to take the pics now ;) !!! |
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| | #7 (permalink) | ||
| Rank: Bantamweight | Quote:
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| | #8 (permalink) | |||
| Rank: Member Join Date: Jun 2005
Posts: 68
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| | #9 (permalink) |
| Rank: Member Join Date: Jun 2005
Posts: 68
| Alright got done working out bout an hour ago... Already took my second serving for today. Im up to 140 weight,But Im thinking about going on a cut for a while to get the body to show. Can I cut and take creatine??? Should be fine... |
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| | #10 (permalink) | |
| Moderator Rank: Light Heavyweight Experience: 7-10 Years | Quote:
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