Alright Im taking the Cee-Pro Ethyl Ester Creatine that I recieved in the mail from this site. Ive been taking it for a about a week now.
Ive had 3 full body workouts with it and Ive been feeling great. One difference I really like from this creatine and last is 1.) It's oral. 2.) I dont seem at all to get the gastric feeling in the stomach+I dont get the creatine poops!!!
On Workout days I take Before+After Workout.
Off Days as bottle recommended...
Bodyweight:will ask my Doc to get it when I go for physical...
Im going to take pics of me tonight and post them as a before!!!
Incline Bench Press:111x10
Flat Bench Press:136x1 (Dk for sure)
E-Z Bar Curl:55x5
Alternating Dumbbell Curls:35x5
Standing Deltoid Dumbbell Press:45x10
Going to take the pics now ;) !!!