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Supplements discussion on Bulking Help !! skinny, within the Bodybuilding Forum; Originally Posted by Rockstar the important part is caloric intake right?? quickmass claims it has 1000calories per serving... cant i ...


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Old 11-10-2008, 02:52 PM   #11
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the important part is caloric intake right?? quickmass claims it has 1000calories per serving... cant i just eat more quickmass??
NO!

The important part is caloric intake from good sources.

http://www.quickmass.com/ this is not a good source! Lots of sugar to name one thing.

Couple other things:
-Poor amino profile for a 255g serving
-A 255g serving (half a pound of powder basically)
-6 Servings per container!
-$33.99 a container!!!! That's a fuckin 6 dollar shake, way too much money.

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Old 11-10-2008, 03:09 PM   #12
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what are some examples of good sources?? i still dont really understand... haha calories are calories?? are there other weight gainers that are recommended?
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Old 11-10-2008, 03:22 PM   #13
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Chicken, rice, pasta, beef, fish, sweet potatoes... FOOD! lol

Calories are not calories

If you really want to use a weight gainer, find a cheaper one with less sugar.
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Old 11-10-2008, 06:48 PM   #14
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And read the rest of the stickies...all of the questions that you have asked & most of the ones you haven't thought of yet are outlined in the stickies.

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Old 11-10-2008, 06:52 PM   #15
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the important part is caloric intake right?? quickmass claims it has 1000calories per serving... cant i just eat more quickmass??
Why not just eat McDonalds more ? It tastes better
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Old 11-10-2008, 07:01 PM   #16
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^^^ That's what I do. I've been changing from a bodybuilding diet to more of a powerlifting diet. I need to change back before I have a stroke & a heart attack at the same time.
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Old 11-10-2008, 07:07 PM   #17
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I'm going on the Pudzianowski diet...Chocolate Ice Cream!
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Old 11-10-2008, 07:13 PM   #18
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can it be chocolate chip cookie dough ice cream?
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Old 11-11-2008, 06:42 AM   #19
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can it be chocolate chip cookie dough ice cream?
Only if its made with chocolate ice cream and you pick out the chocolate chips and cookie dough.
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Old 11-11-2008, 07:24 AM   #20
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maybe i'll just melt it through a strainer...and then refreeze it
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