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  #11  
Old 11-10-2008, 02:52 PM
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Originally Posted by Rockstar View Post
the important part is caloric intake right?? quickmass claims it has 1000calories per serving... cant i just eat more quickmass??
NO!

The important part is caloric intake from good sources.

http://www.quickmass.com/ this is not a good source! Lots of sugar to name one thing.

Couple other things:
-Poor amino profile for a 255g serving
-A 255g serving (half a pound of powder basically)
-6 Servings per container!
-$33.99 a container!!!! That's a fuckin 6 dollar shake, way too much money.
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  #12  
Old 11-10-2008, 03:09 PM
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what are some examples of good sources?? i still dont really understand... haha calories are calories?? are there other weight gainers that are recommended?
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  #13  
Old 11-10-2008, 03:22 PM
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Chicken, rice, pasta, beef, fish, sweet potatoes... FOOD! lol

Calories are not calories

If you really want to use a weight gainer, find a cheaper one with less sugar.
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  #14  
Old 11-10-2008, 06:48 PM
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And read the rest of the stickies...all of the questions that you have asked & most of the ones you haven't thought of yet are outlined in the stickies.
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  #15  
Old 11-10-2008, 06:52 PM
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Quote:
the important part is caloric intake right?? quickmass claims it has 1000calories per serving... cant i just eat more quickmass??
Why not just eat McDonalds more ? It tastes better
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  #16  
Old 11-10-2008, 07:01 PM
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^^^ That's what I do. I've been changing from a bodybuilding diet to more of a powerlifting diet. I need to change back before I have a stroke & a heart attack at the same time.
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  #17  
Old 11-10-2008, 07:07 PM
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I'm going on the Pudzianowski diet...Chocolate Ice Cream!
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  #18  
Old 11-10-2008, 07:13 PM
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can it be chocolate chip cookie dough ice cream?
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  #19  
Old 11-11-2008, 06:42 AM
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Quote:
Originally Posted by Pitysister View Post
can it be chocolate chip cookie dough ice cream?
Only if its made with chocolate ice cream and you pick out the chocolate chips and cookie dough.
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  #20  
Old 11-11-2008, 07:24 AM
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maybe i'll just melt it through a strainer...and then refreeze it
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