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supplements for weight gain

Supplements discussion on supplements for weight gain, within the Bodybuilding Forum; Originally Posted by bob02 I'm back after 2 years...need to know something. Guys at my gym are selling their own ...


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Old 09-22-2012, 02:11 PM   #11
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Originally Posted by bob02 View Post
I'm back after 2 years...need to know something.
Guys at my gym are selling their own brand which they say is a mixture of everything. They say its not steroids, just necessary stuff to put on weight. Are such supplements safe to use?
A part from that, Are general B.B supplement safe to use for gaining weight? They say I have to sleep for 12 hrs and stop walking too and MUST do weight training.
Can i not put on weight by just consuming those supplements and NOT doing B.B?
My weight is 100 lbs, should be at least 140 lbs w.r.t height.
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