Big Pecs - Page 4 - Bodybuilding Discussion on Bodybuilding.net Training Forum

WantingMuscle7 · 06-18-2005, 06:05 PM

Lol idk how long but yeah and the church didn't allow him to be apart of it and it was only in last 15-20 years the church apologized for it and to not totally stay off the topic Brad mayb you prefer incline db presses to barbell or when you said "I prefer DB flat presses to barbell. Do you think that's okay? What otheres do you recommend?" where you excluding inclined db press to?

BG5150 · 06-18-2005, 06:59 PM

Today I did DB press, incline DB press (around 30 degrees or so), decline machine and flat db flyes.

sdf42450 · 06-19-2005, 05:46 PM

incline DB press, weighted dips

i usually hit some flys as well, incline or flat just depends... somtimes the cable crossover if i got anything left

Darkhorse · 06-19-2005, 05:51 PM

Quote:

Originally Posted by sdf42450

incline DB press, weighted dips

i usually hit some flys as well, incline or flat just depends... somtimes the cable crossover if i got anything left

Is that when you aren't doing DC?

Darkhorse · 06-19-2005, 06:44 PM

Here's a link I found in another forum I frequent regarding flat bench being bad news. At least for people benching over 300-

http://www.anabolex.com/forums/showthread.php?t=156938

verbatimreturned · 06-19-2005, 07:11 PM

cant see the pic but a pectoral rip :eek: sounds painful really painful

BG5150 · 06-19-2005, 07:53 PM

Quote:

Originally Posted by 0311

Here's a link I found in another forum I frequent regarding flat bench being bad news. At least for people benching over 300-

http://www.anabolex.com/forums/showthread.php?t=156938

Not worried about benching over 300 (just yet)!

Well, I did (low angle) inclines yesterday and I have a bit of soreness there. maybe I was all turned around on the subject. I will continue to do the (low angle) inclines for a bit to see what happens..

WantingMuscle7 · 06-19-2005, 07:54 PM

I cant see the pic either but god that sux did he mention on how he did it? like really bad form or other?

verbatimreturned · 06-20-2005, 03:26 PM

something tells me he did it by benching over 300lbs. with a flat bench?

sdf42450 · 06-20-2005, 06:45 PM

Quote:

Originally Posted by 0311

Is that when you aren't doing DC?

yeah, no way i'd be able to hit all that DC style... NO WAY :eek:

06-18-2005, 06:59 PM	#32 (permalink)
BG5150 Rank: Bantamweight Join Date: May 2005 Location: New Jersey Posts: 856 Country: Gender:	Today I did DB press, incline DB press (around 30 degrees or so), decline machine and flat db flyes.
	BG5150's Sig:There are no stupid questions, just stupid people. Two wrongs don't make a right, but three rights make a left. Are you eating while you are reading this? You should be... --hrdgain81 Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow. The Blue Book of Grammar and Punctuation Well, the Blog's (finally) back (again!): Love and Hope and Sex and Dreams Here is my newly-created World of Warcraft Blog: BG's WoW Blog. Feel free to stop by and comment.

06-19-2005, 06:44 PM	#35 (permalink)
Darkhorse Moderator Rank: Light Heavyweight Experience: 7-10 Years Join Date: Mar 2005 Location: CA Posts: 4,106 Country: Gender:	Here's a link I found in another forum I frequent regarding flat bench being bad news. At least for people benching over 300- http://www.anabolex.com/forums/showthread.php?t=156938
	Darkhorse's Sig:"The greater the development and strength of the main muscular structures of the body, the greater the size and strength potential of the small areas of the body." - Stuart McRobert Orange County Strength Club

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

06-18-2005, 06:05 PM	#31 (permalink)
WantingMuscle7 Rank: Bantamweight Experience: 1-2 Years Join Date: Apr 2005 Location: PA Posts: 687 Country:	Lol idk how long but yeah and the church didn't allow him to be apart of it and it was only in last 15-20 years the church apologized for it and to not totally stay off the topic Brad mayb you prefer incline db presses to barbell or when you said "I prefer DB flat presses to barbell. Do you think that's okay? What otheres do you recommend?" where you excluding inclined db press to?

06-19-2005, 05:46 PM	#33 (permalink)
sdf42450 Rank: Member Experience: 7-10 Years Join Date: Mar 2005 Posts: 425	incline DB press, weighted dips i usually hit some flys as well, incline or flat just depends... somtimes the cable crossover if i got anything left

06-19-2005, 07:11 PM	#36 (permalink)
verbatimreturned Rank: Lightweight Experience: 2-3 Years Join Date: Apr 2005 Location: new york Posts: 1,376 Country: Gender:	cant see the pic but a pectoral rip :eek: sounds painful really painful

06-19-2005, 07:54 PM	#38 (permalink)
WantingMuscle7 Rank: Bantamweight Experience: 1-2 Years Join Date: Apr 2005 Location: PA Posts: 687 Country:	I cant see the pic either but god that sux did he mention on how he did it? like really bad form or other?

06-20-2005, 03:26 PM	#39 (permalink)
verbatimreturned Rank: Lightweight Experience: 2-3 Years Join Date: Apr 2005 Location: new york Posts: 1,376 Country: Gender:	something tells me he did it by benching over 300lbs. with a flat bench?

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)