cable low rows - Page 2 - Bodybuilding Discussion on Bodybuilding.net Training Forum

NATEDOGG69 · 07-08-2005, 04:59 PM

Ya, the single one is the triangle,

apocalypse · 07-09-2005, 05:03 PM

I am still lost.

NATEDOGG69 · 07-09-2005, 05:28 PM

I've created nothign but confusion so I'll just restart by re-asking my initial Q? hopefully worded a lil better.

When doing seated low rows do you prefer to use triangle or the 2 D rings, and if you use the D rings do you hold them so there parrell with the ground or at a 90 angle with the ground

BG5150 · 07-09-2005, 06:04 PM

I think I'm more confused than before...90 degrees w/ the ground.

Are you talking about these kinds of rows:

NATEDOGG69 · 07-09-2005, 07:16 PM

ya almost exactly, exexpt the one i use has two seprate cables u connect the handle(s)too and each cable is connected to a seprate stack off weights so i'm sure it was desinged to use two seprate D rings handles but ive seen lifters with more experience then me using it with both

Darkhorse · 07-09-2005, 08:19 PM

Not sure still, but I'll try...

I understand kinda what you are saying. The two stacks are used because it holds more weight. I myself always use two seperate handles because I can pull further in stimulating muscle harder. Nothing advanced about it. You can use more weight with the v-handle, but the two seperate handles gives me a better workout.

BG5150 · 07-09-2005, 08:46 PM

I still don't understand the 90-degree-to-the-floor thing.

BG5150 · 07-09-2005, 08:46 PM

this was a test. moderator please delete this

WantingMuscle7 · 07-09-2005, 09:03 PM

I think he means do you hold them ____ that way or | that way and if so i'm not sure it would make a difference.

NATEDOGG69 · 07-10-2005, 09:26 AM

Yes thats what i meant

07-09-2005, 06:04 PM	#14 (permalink)
BG5150 Rank: Bantamweight Join Date: May 2005 Location: New Jersey Posts: 856 Country: Gender:	I think I'm more confused than before...90 degrees w/ the ground. Are you talking about these kinds of rows:
	BG5150's Sig:There are no stupid questions, just stupid people. Two wrongs don't make a right, but three rights make a left. Are you eating while you are reading this? You should be... --hrdgain81 Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow. The Blue Book of Grammar and Punctuation Well, the Blog's (finally) back (again!): Love and Hope and Sex and Dreams Here is my newly-created World of Warcraft Blog: BG's WoW Blog. Feel free to stop by and comment.

07-09-2005, 08:19 PM	#16 (permalink)
Darkhorse Moderator Rank: Light Heavyweight Experience: 7-10 Years Join Date: Mar 2005 Location: CA Posts: 3,937 Country: Gender:	Not sure still, but I'll try... I understand kinda what you are saying. The two stacks are used because it holds more weight. I myself always use two seperate handles because I can pull further in stimulating muscle harder. Nothing advanced about it. You can use more weight with the v-handle, but the two seperate handles gives me a better workout.
	Darkhorse's Sig:"The greater the development and strength of the main muscular structures of the body, the greater the size and strength potential of the small areas of the body." - Stuart McRobert OCSC

07-09-2005, 08:46 PM	#17 (permalink)
BG5150 Rank: Bantamweight Join Date: May 2005 Location: New Jersey Posts: 856 Country: Gender:	I still don't understand the 90-degree-to-the-floor thing.
	BG5150's Sig:There are no stupid questions, just stupid people. Two wrongs don't make a right, but three rights make a left. Are you eating while you are reading this? You should be... --hrdgain81 Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow. The Blue Book of Grammar and Punctuation Well, the Blog's (finally) back (again!): Love and Hope and Sex and Dreams Here is my newly-created World of Warcraft Blog: BG's WoW Blog. Feel free to stop by and comment.

07-09-2005, 08:46 PM	#18 (permalink)
BG5150 Rank: Bantamweight Join Date: May 2005 Location: New Jersey Posts: 856 Country: Gender:	this was a test. moderator please delete this
	BG5150's Sig:There are no stupid questions, just stupid people. Two wrongs don't make a right, but three rights make a left. Are you eating while you are reading this? You should be... --hrdgain81 Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow. The Blue Book of Grammar and Punctuation Well, the Blog's (finally) back (again!): Love and Hope and Sex and Dreams Here is my newly-created World of Warcraft Blog: BG's WoW Blog. Feel free to stop by and comment.

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07-08-2005, 04:59 PM	#11 (permalink)
NATEDOGG69 Rank: New Member Join Date: Jun 2005 Posts: 22	Ya, the single one is the triangle,

07-09-2005, 05:03 PM	#12 (permalink)
apocalypse Rank: Bantamweight Experience: 10+ Years Join Date: Mar 2005 Location: Atlanta, GA Posts: 883 Country: Gender:	I am still lost.

07-09-2005, 05:28 PM	#13 (permalink)
NATEDOGG69 Rank: New Member Join Date: Jun 2005 Posts: 22	I've created nothign but confusion so I'll just restart by re-asking my initial Q? hopefully worded a lil better. When doing seated low rows do you prefer to use triangle or the 2 D rings, and if you use the D rings do you hold them so there parrell with the ground or at a 90 angle with the ground

07-09-2005, 07:16 PM	#15 (permalink)
NATEDOGG69 Rank: New Member Join Date: Jun 2005 Posts: 22	ya almost exactly, exexpt the one i use has two seprate cables u connect the handle(s)too and each cable is connected to a seprate stack off weights so i'm sure it was desinged to use two seprate D rings handles but ive seen lifters with more experience then me using it with both

07-09-2005, 09:03 PM	#19 (permalink)
WantingMuscle7 Rank: Bantamweight Experience: 1-2 Years Join Date: Apr 2005 Location: PA Posts: 687 Country:	I think he means do you hold them ____ that way or \| that way and if so i'm not sure it would make a difference.

07-10-2005, 09:26 AM	#20 (permalink)
NATEDOGG69 Rank: New Member Join Date: Jun 2005 Posts: 22	Yes thats what i meant

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