i have a question - Bodybuilding Discussion on Bodybuilding.net Training Forum

Fast Eddie · 03-30-2005, 05:00 PM

i lift three times a week in or high school weight room. as of the last cupple of weeks my football coach has had me jumping rope in between sets good idea or not. thanks

Darkhorse · 03-30-2005, 05:18 PM

Good idea for football endurance. Bad idea for bodybuilding. I assume you play football so I think it's a great way to keep your endurance up. When football season is over, weight train without the cardio in between.

apocalypse · 04-01-2005, 02:57 PM

Quote:

Originally Posted by 0311

Good idea for football endurance. Bad idea for bodybuilding. I assume you play football so I think it's a great way to keep your endurance up. When football season is over, weight train without the cardio in between.

The word!!

03-30-2005, 05:00 PM	#1 (permalink)
Fast Eddie Rank: New Member Join Date: Mar 2005 Location: nope Posts: 12 Country:	i have a question i lift three times a week in or high school weight room. as of the last cupple of weeks my football coach has had me jumping rope in between sets good idea or not. thanks

03-30-2005, 05:18 PM	#2 (permalink)
Darkhorse Moderator Rank: Light Heavyweight Experience: 7-10 Years Join Date: Mar 2005 Location: CA Posts: 3,801 Country: Gender:	Good idea for football endurance. Bad idea for bodybuilding. I assume you play football so I think it's a great way to keep your endurance up. When football season is over, weight train without the cardio in between.
	Darkhorse's Sig:Currently in perpetual madness....

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