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Old 03-30-2005, 05:00 PM
Fast Eddie Fast Eddie is offline
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Default i have a question

i lift three times a week in or high school weight room. as of the last cupple of weeks my football coach has had me jumping rope in between sets good idea or not. thanks
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Old 03-30-2005, 05:18 PM
Darkhorse Darkhorse is offline
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Good idea for football endurance. Bad idea for bodybuilding. I assume you play football so I think it's a great way to keep your endurance up. When football season is over, weight train without the cardio in between.
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Old 04-01-2005, 02:57 PM
apocalypse apocalypse is offline
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Quote:
Originally Posted by 0311
Good idea for football endurance. Bad idea for bodybuilding. I assume you play football so I think it's a great way to keep your endurance up. When football season is over, weight train without the cardio in between.
The word!!
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