275lb Squats x 20 Reps Video
Generally the smith machines have counter balanced bars so it probably isn't 275lb.
Anyway, why use a machine to squat?
The reps that you did after you said "5 more", your knees began to float inwards. That is how people hurt their knees squatting, I would be careful.
And yes, if you're on the smith machine in my opinion you may as well be leg pressing.
An accomplishment still, you're a big guy, all I'm saying is it might not go so well if you did it free weight.
|All times are GMT -8. The time now is 10:16 AM.|
Powered by vBulletin® Version 3.8.8
Copyright ©2000 - 2015, vBulletin Solutions, Inc.