Go Back   Bodybuilding.net - Bodybuilding Forum > >


275lb Squats x 20 Reps Video



Reply
 
Thread Tools Display Modes
  #1  
Old 04-16-2012, 08:07 AM
dexxflex dexxflex is offline
Rank: New Member
 
Join Date: Apr 2012
Posts: 13
Default 275lb Squats x 20 Reps Video

https://www.youtube.com/watch?v=5iVXrVOzOj8
Reply With Quote
  #2  
Old 04-18-2012, 10:52 AM
iron_worker's Avatar
iron_worker iron_worker is offline
Rank: Light Heavyweight
 
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Send a message via MSN to iron_worker
Default

Generally the smith machines have counter balanced bars so it probably isn't 275lb.

Anyway, why use a machine to squat?

IW
Reply With Quote
  #3  
Old 04-18-2012, 10:30 PM
Bluecore Bluecore is offline
Rank: New Member
 
Join Date: Nov 2010
Posts: 47
Default

The reps that you did after you said "5 more", your knees began to float inwards. That is how people hurt their knees squatting, I would be careful.

And yes, if you're on the smith machine in my opinion you may as well be leg pressing.

An accomplishment still, you're a big guy, all I'm saying is it might not go so well if you did it free weight.
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > >


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



 



All times are GMT -8. The time now is 03:07 PM.


Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2016, vBulletin Solutions, Inc.