Go Back   Bodybuilding Forum - Bodybuilding.net > Bodybuilding Forum > Training

Advice for new mamber.STallone rock 4 period

Training discussion on Advice for new mamber.STallone rock 4 period, within the Bodybuilding Forum; Hello everyone. I am a new member here and have a cheesey question. What kind of workout rouite I should ...


Reply
 
LinkBack Thread Tools Display Modes
Old 03-24-2006, 12:23 AM   #1
Dragonchaser
Rank: New Member
 
Join Date: Mar 2006
Posts: 6

Default Advice for new mamber.STallone rock 4 period

Hello everyone. I am a new member here and have a cheesey question.
What kind of workout rouite I should follow for reaching Sly Stallones look at rocky 4 period. Any suggestions, advise apreciated.
I am 5.10. 190lbs, 12percent body fat.
thanks
Dragonchaser is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 03-24-2006, 02:59 AM   #2
_Wolf_
Rank: Light Heavyweight
Experience: 5-7 Years
 
_Wolf_'s Avatar
 
Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,790
Country:

Gender:
Send a message via MSN to _Wolf_
Default

do you only want the look or do you want the strength....? welcome to the boards btw....
_Wolf_ is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 03-24-2006, 06:58 AM   #3
ChinPieceDave667
Rank: Middleweight
Experience: 5-7 Years
 
ChinPieceDave667's Avatar
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
Country:

Gender:
Default

he did soooo many roids it is ridiculous.... stick around and we'll help you get there without roids and a solid diet and routine. Just read everything.

ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present.

MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW

BULKING: My 5X5 Journal

CUTTING: My CKD Max-OT Journal, My HST Cutting Journal


ChinPieceDave667 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 03-24-2006, 07:05 AM   #4
EricT
Rank: Heavyweight
Experience: 7-10 Years
 
EricT's Avatar
 
Join Date: Jul 2005
Posts: 6,314
Country:

Gender:
Default

From what I know about Stallone's training, it was so basic and simplistic as to be ridiculous. I do know that pullovers of different kinds were a big part of his training, but roids were probably a bigger part. But try and try, and you're not going to get someone else's look. So take Dave's advice.

EricT's Sig:
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
or
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
EricT is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 03-24-2006, 11:49 AM   #5
Dragonchaser
Rank: New Member
 
Join Date: Mar 2006
Posts: 6

Default

Thanks guys.
I do care about the strenght but the look is my priority to be honest.

I do realise its impossible and not smart to copy someoneelses look but I do wanna come as close as possible that my genetics will allow.
Dragonchaser is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Reply

  Bodybuilding Forum - Bodybuilding.net > Bodybuilding Forum > Training


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



All times are GMT -8. The time now is 03:37 AM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.