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Advice for new mamber.STallone rock 4 period



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  #1  
Old 03-23-2006, 11:23 PM
Dragonchaser Dragonchaser is offline
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Default Advice for new mamber.STallone rock 4 period

Hello everyone. I am a new member here and have a cheesey question.
What kind of workout rouite I should follow for reaching Sly Stallones look at rocky 4 period. Any suggestions, advise apreciated.
I am 5.10. 190lbs, 12percent body fat.
thanks
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  #2  
Old 03-24-2006, 01:59 AM
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_Wolf_ _Wolf_ is offline
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do you only want the look or do you want the strength....? welcome to the boards btw....
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Old 03-24-2006, 05:58 AM
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ChinPieceDave667 ChinPieceDave667 is offline
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he did soooo many roids it is ridiculous.... stick around and we'll help you get there without roids and a solid diet and routine. Just read everything.
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Old 03-24-2006, 06:05 AM
EricT EricT is offline
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From what I know about Stallone's training, it was so basic and simplistic as to be ridiculous. I do know that pullovers of different kinds were a big part of his training, but roids were probably a bigger part. But try and try, and you're not going to get someone else's look. So take Dave's advice.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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Old 03-24-2006, 10:49 AM
Dragonchaser Dragonchaser is offline
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Thanks guys.
I do care about the strenght but the look is my priority to be honest.

I do realise its impossible and not smart to copy someoneelses look but I do wanna come as close as possible that my genetics will allow.
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