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-   -   building muscle for skinny guys (http://www.bodybuilding.net/training/building-muscle-for-skinny-guys-13298.html)

Iron Irish 11-10-2009 10:18 PM

building muscle for skinny guys
 
need some tips fellas, on how a skinny guy like myself can train/eat correctly to build muscle the fastest!:WEIGHT~13:

TALO 11-10-2009 11:09 PM

Eats ALOT and train hard.

Read some of the stickies and you will find some great training info .

supermad 11-11-2009 07:54 AM

Balance your food intake and work hard, watch for overtraining. It's easy to push to far looking for the big payoff when your skinny. Personally I try to do an eight week heavy then an eight week light and that seems to work for me.


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