Go Back   Bodybuilding.net - Bodybuilding Forum > >

building muscle for skinny guys

Thread Tools Display Modes
Old 11-10-2009, 09:18 PM
Iron Irish Iron Irish is offline
Rank: New Member
Join Date: Oct 2008
Location: Clearwater, Florida
Posts: 11
Default building muscle for skinny guys

need some tips fellas, on how a skinny guy like myself can train/eat correctly to build muscle the fastest!
Reply With Quote
Old 11-10-2009, 10:09 PM
TALO's Avatar
TALO TALO is offline
Rank: Light Heavyweight
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,078

Eats ALOT and train hard.

Read some of the stickies and you will find some great training info .
Reply With Quote
Old 11-11-2009, 06:54 AM
supermad's Avatar
supermad supermad is offline
Rank: Member
Join Date: Apr 2008
Location: hicktown indiana
Posts: 118

Balance your food intake and work hard, watch for overtraining. It's easy to push to far looking for the big payoff when your skinny. Personally I try to do an eight week heavy then an eight week light and that seems to work for me.
Everything worth having is worth hard work for.
Reply With Quote

  Bodybuilding.net - Bodybuilding Forum > >

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
Thread Tools
Display Modes


All times are GMT -8. The time now is 12:16 PM.

Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2016, vBulletin Solutions, Inc.