Go Back   Bodybuilding Forum - Bodybuilding.net > Bodybuilding Forum > Training

Critical Bench

Training discussion on Critical Bench, within the Bodybuilding Forum; Anyone heard of this program you can see it at www.criticalbench.com I Was wondering if anyone has tried it....


Reply
 
LinkBack Thread Tools Display Modes
Old 05-17-2005, 03:42 PM   #1
stalker23
Rank: New Member
 
Join Date: May 2005
Posts: 11

Default Critical Bench

Anyone heard of this program

you can see it at www.criticalbench.com

I Was wondering if anyone has tried it.
stalker23 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 05-18-2005, 06:17 AM   #2
jimbo
Rank: New Member
 
Join Date: May 2005
Posts: 11

Default

i'm kind of doin one like that you can go to www.blastyourbench.com
it's a three week program i'm on my second week and i can definately tell the difference in my endurance
jimbo is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 05-18-2005, 09:58 AM   #3
Darkhorse
Rank: Light Heavyweight
Experience: 7-10 Years
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
Country:

Gender:
Send a message via Yahoo to Darkhorse
Default

So you have to buy it?? How's bout a basic explanation as to it's main principles. I'd like to know what the rest of the bodybuilding world doesn't!!

Darkhorse's Sig:
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


I can be found at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Darkhorse is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 05-18-2005, 10:54 AM   #4
stalker23
Rank: New Member
 
Join Date: May 2005
Posts: 11

Default

it basically put everything u train for toward your bench. It stresses on progressive overloads, variety (for bench), rest and recovery and HIT
stalker23 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 05-18-2005, 10:59 AM   #5
Darkhorse
Rank: Light Heavyweight
Experience: 7-10 Years
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
Country:

Gender:
Send a message via Yahoo to Darkhorse
Default

I figured as much.
Darkhorse is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Reply

  Bodybuilding Forum - Bodybuilding.net > Bodybuilding Forum > Training


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



All times are GMT -8. The time now is 08:25 PM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.