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Training discussion on Just Starting!!!, within the Bodybuilding Forum; Originally Posted by selfmade That would be dope if someone could set me up on something!!! Did you already read ...


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Old 07-26-2007, 04:27 AM   #11
BrianMcG
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That would be dope if someone could set me up on something!!!

Did you already read the stickies?
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Old 07-26-2007, 08:30 AM   #12
selfmade
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^^Ya man i did, but its ok i got some info on this, but can someone let me know what i should do the like the first month of working out? Should i just go once and if im sore wait til i recver and go gack, that type of thing for a month, then the 2nd month get into a routine of like mon wed fri?
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Old 07-28-2007, 02:24 AM   #13
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This is usually what i eat lol!!!

Wake up at 1:30 so.......

2pm - Egg and toast with ketchup

4pm - Bowl of watermelon with salt

6pm - Chicken and Rice

8pm - cookie or something

11pm - Bowl of watermelon with salt LOL

Thats kinda a typical day!!!



your not eating much at all... i'll consume that much calories before 2pm... c'mon man in order to look like a freak you gotta eat like a freak... just eat anything you see

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