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  #11  
Old 07-26-2007, 04:27 AM
BrianMcG BrianMcG is offline
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Originally Posted by selfmade View Post
That would be dope if someone could set me up on something!!!

Did you already read the stickies?
  #12  
Old 07-26-2007, 08:30 AM
selfmade selfmade is offline
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^^Ya man i did, but its ok i got some info on this, but can someone let me know what i should do the like the first month of working out? Should i just go once and if im sore wait til i recver and go gack, that type of thing for a month, then the 2nd month get into a routine of like mon wed fri?
  #13  
Old 07-28-2007, 02:24 AM
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UmmmPain UmmmPain is offline
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Originally Posted by selfmade View Post
This is usually what i eat lol!!!

Wake up at 1:30 so.......

2pm - Egg and toast with ketchup

4pm - Bowl of watermelon with salt

6pm - Chicken and Rice

8pm - cookie or something

11pm - Bowl of watermelon with salt LOL

Thats kinda a typical day!!!



your not eating much at all... i'll consume that much calories before 2pm... c'mon man in order to look like a freak you gotta eat like a freak... just eat anything you see
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