Go Back   Bodybuilding Forum - Bodybuilding.net > Bodybuilding Forum > Training

Me deadlifting 405lbs/180kg..critique pls

Training discussion on Me deadlifting 405lbs/180kg..critique pls, within the Bodybuilding Forum; youtube.com/watch?v=SGgOXJBId7U how to embed youtube video? maybe someone can help strong 1st post though..haha...


Reply
 
LinkBack Thread Tools Display Modes
Old 10-09-2011, 11:05 AM   #1
mr_ben
Rank: New Member
Experience: 1-2 Years
 
Join Date: Oct 2011
Posts: 5

Gender:
Talking Me deadlifting 405lbs/180kg..critique pls

youtube.com/watch?v=SGgOXJBId7U

how to embed youtube video? maybe someone can help

strong 1st post though..haha

mr_ben is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 10-09-2011, 02:20 PM   #2
FitnessFreek
Rank: Member
Experience: 5-7 Years
 
FitnessFreek's Avatar
 
Join Date: Aug 2011
Location: Chico, CA
Posts: 332
Country:

Gender:
Default

not sure how to embed...just tried the way I know and it didn't work lol...good video tho.
FitnessFreek is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 10-10-2011, 12:57 PM   #3
mr_ben
Rank: New Member
Experience: 1-2 Years
 
Join Date: Oct 2011
Posts: 5

Gender:
Default

thanks mate!
mr_ben is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 10-18-2011, 06:34 AM   #4
iron_worker
Rank: Light Heavyweight
Experience: 5-7 Years
 
iron_worker's Avatar
 
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Country:

Gender:
Send a message via MSN to iron_worker
Default

180kg = 396lb btw...

You should really touch the floor every rep. Even on your warmups. That's why it's called a dead lift ... you lift if from a DEAD stop off of the floor each rep.

Anyway, it seems like you have a good deal of strength and could stand to lift quite a bit more weight with just some more practice.

IW
iron_worker is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 10-23-2011, 12:39 AM   #5
StayingFitiN
Rank: New Member
 
Join Date: Oct 2011
Posts: 13

Default

good video bro
StayingFitiN is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Reply

  Bodybuilding Forum - Bodybuilding.net > Bodybuilding Forum > Training


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



All times are GMT -8. The time now is 12:06 AM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.