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-   -   Texas method VS Madcow 5x5 (http://www.bodybuilding.net/training/texas-method-vs-madcow-5x5-8558.html)

Jonson 01-10-2008 10:59 AM

Texas method VS Madcow 5x5
 
Whats the advantages / disadvantages of each method?,
Which one is the most efficient program?
Is the Madcow program for more advanced lifters?
Any other thoughts or info anyone please?

Thanks Jonson


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