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Texas method VS Madcow 5x5

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Old 01-10-2008, 09:59 AM
Jonson Jonson is offline
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Join Date: Sep 2007
Location: Essex
Posts: 209
Default Texas method VS Madcow 5x5

Whats the advantages / disadvantages of each method?,
Which one is the most efficient program?
Is the Madcow program for more advanced lifters?
Any other thoughts or info anyone please?

Thanks Jonson
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