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4747 07-05-2005 08:03 PM

what do you think
 
hey my dad has this weight training book the author is bill pearl its called getting stronger is this a good book to get ur workout plan from?

WantingMuscle7 07-06-2005 02:13 AM

The Ultimate Workout Program Resource List sticky is a great place to find a workout routine for you but yeah im sure the book can help.

Dr X 07-07-2005 04:39 PM

If you dad has it it's probably out dated.


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