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  #1  
Old 07-05-2005, 08:03 PM
4747 4747 is offline
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Default what do you think

hey my dad has this weight training book the author is bill pearl its called getting stronger is this a good book to get ur workout plan from?
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Old 07-06-2005, 02:13 AM
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WantingMuscle7 WantingMuscle7 is offline
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The Ultimate Workout Program Resource List sticky is a great place to find a workout routine for you but yeah im sure the book can help.
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Old 07-07-2005, 04:39 PM
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If you dad has it it's probably out dated.
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