Go Back   Bodybuilding Forum - Bodybuilding.net > Bodybuilding Forum > Training

Who says you can't do abs and upper body at the same time

Training discussion on Who says you can't do abs and upper body at the same time, within the Bodybuilding Forum; Found this and thought it was awesome. http://www.youtube.com/watch?v=kcNGCG2L0OA This will be something I will be doing from now on. And ...


Reply
 
LinkBack Thread Tools Display Modes
Old 04-25-2007, 11:48 AM   #1
ChinPieceDave667
Rank: Middleweight
Experience: 5-7 Years
 
ChinPieceDave667's Avatar
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
Country:

Gender:
Default Who says you can't do abs and upper body at the same time

Found this and thought it was awesome.

http://www.youtube.com/watch?v=kcNGCG2L0OA

This will be something I will be doing from now on.
And now thinking of it doing this with kettlebells or even better a sandbag.... Man I'm getting chills.

[MEDIA]http://www.youtube.com/watch?v=kcNGCG2L0OA[/MEDIA]

ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present.

MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW

BULKING: My 5X5 Journal

CUTTING: My CKD Max-OT Journal, My HST Cutting Journal


ChinPieceDave667 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 04-25-2007, 11:57 AM   #2
ChinPieceDave667
Rank: Middleweight
Experience: 5-7 Years
 
ChinPieceDave667's Avatar
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
Country:

Gender:
Default 1 of the "300" movie workouts.

They have a couple vids. on how they got those guys in shape and how the rarely repeated workouts. Some hardcore stuff.


This makes me want to get a large tire and flip it.

http://www.youtube.com/watch?v=uy2El...elated&search=

[MEDIA]http://www.youtube.com/watch?v=uy2ElkOuNF0&mode=related&search=[/MEDIA]
ChinPieceDave667 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 04-26-2007, 08:37 AM   #3
FlawedGRUNT
Rank: Member
 
FlawedGRUNT's Avatar
 
Join Date: Feb 2006
Posts: 261

Default

yeah those dudes from 300 were fricken cut man
FlawedGRUNT is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Reply

  Bodybuilding Forum - Bodybuilding.net > Bodybuilding Forum > Training


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



All times are GMT -8. The time now is 10:14 AM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.