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Originally Posted by Kane
Sore groin=Pointing Toes outward too much? You'll never see muscle gains if you're in physio :P
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Sorry, I forgot to comment on the groin pain during deadlift. One thing to keep in mind is that many times what seems like groin pain is actually due to stess in the lower abdominal wall. Probably need to use less weight. Also bending over too much, I think, will increase the pressure on the abductors (groin muscles).....so read the article and make sure your shoulders aren't travelling past the bar, etc.