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Share my diet to gain some Constructive Criticsm
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05-14-2006, 08:09 AM
Dr X
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Join Date: Apr 2005
Location: in the deep recesses of your mind
Posts: 1,094
More protein!!!
Can you give us a break down of fat/carbs/protein and cals in that diet because it seems weak for a guy with your activity level. You risk losing muscle instead of fat.
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