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Old 05-14-2006, 08:09 AM
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Dr X Dr X is offline
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Join Date: Apr 2005
Location: in the deep recesses of your mind
Posts: 1,094
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More protein!!!

Can you give us a break down of fat/carbs/protein and cals in that diet because it seems weak for a guy with your activity level. You risk losing muscle instead of fat.
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