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Hardgain shouldn't have changed his signature. But "Leaving the past in the past" is apt too
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hahah Which part shouldnt I have changed?
This is insane, sleeper I agree that you need to find what works for you best. but you have got to be kidding with some of this.
"Lifting to failure will asure you of one thing ... failure."
-hrdgain81
yeah I quoted myself, how about that. Say what you will, but when someone provides solid evidence on an issue, refuting it with "oh I hit a nerve" or "i've been lifting for 20yrs" wont get you too far. I know plenty of guys who have been lifting for 20yrs and are fat, old, and 'kinda strong' ... that doesnt do much for me.