Ok. It looks like I can take care of everything vitamin/mineral wise with 3 products. An antioxidant complex to take care of A,C,E plus extra selenium. A B complex for the rest. And a multi-mineral. No big surprise, but many of the multi minerals have Vit D thrown in to help with Calcium absorption. Normally I'd say good for them, but right now it's a pain in the ass. But I found on without.

Normally I would keep extra vit C on hand too. But the antioxidant has so much vit C that I think I will take that post post workout since it can't hurt to have the others at that point, I don't think.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.