Thread: Planning a head
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Old 06-14-2006, 04:42 PM
Darkhorse Darkhorse is offline
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Quote:
Originally Posted by Dr X
If your going into cruise or maintenance mode between your diet and DC training I would really take those 6 weeks and do some experimenting. Try things you don't normally do. Really mix it up and shock the hell out of your system.
Great advice! Six weeks to do something really off the wall and fun..Shit, do a few weeks of 10 x 10..Or try a month of ONLY Olympic lifts.. (trust me, you'll never turn back. I was actually bored one night and thought up a full body workout using 10 x 3. Just enjoy your time off because DC is not a fun program..Not when you are using your 12 RM weight for squats and gunning for 20 reps!
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