Thread: Planning a head
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Old 06-15-2006, 02:01 PM
Darkhorse Darkhorse is offline
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Join Date: Mar 2005
Location: CA
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When I am satisfied with the fat loss, and move to the clean bulk, thats were things will get fun. I want clean bulk using DC starting in october. This will be my first go around with DC.
If you are going to do DC, then I most definately don't think doing MMA or much cardio is wise. My legs were sore for 3-4 days every time. You're going to overtrain if you try and incorperate both. But, if you must, then you're looking at the only other option: You will only be able to BLAST for 3-4 weeks TOPS, then have to DELOAD for a around a week. When I was doing minimal cardio, I could get away with 8 weeks blasting, 1 week to 10 days cruising.
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