I would do windsprints or wear a weight vest and run or pull something with weight on it...keeping it to 30 min or so....and I would do it on your off days, if you can, because energy and catabolism would be an issue if you were lifting heavy ass weights and running with heavy ass weights.

btw, are you gonna actually learn/train to box or just box as cardio?

__________________
"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


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