Thread
:
Is It Better To Lift Weights First Or Cardio?
View Single Post
07-14-2006, 12:48 PM
Playmaker7
Rank:
Member
Playmaker7's Stats
Height: 5'7''
Weight: 182
Join Date: Apr 2005
Posts: 60
I lift first and then do cardio. One of the threads I read on this board stated doing cardio first drains you and you wouldn't be able to go full on lifting afterwords, so I stick to the lift then run idea.
Playmaker7
View Public Profile
Send a private message to Playmaker7
Find all posts by Playmaker7