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going backwards in stead of forward
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07-27-2006, 04:24 PM
roadrider352
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Join Date: Mar 2006
Location: South Jersey
Posts: 60
Made it thru the week with the revised work out, felt like I didn't do much of anything, I did add 10 Lbs to the bench, 20 Lbs to squats and dead lift, so I'll keep going like this for a couple months and see what happens
Frank
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