Thank you very much for correcting me and bringing that to light

I am still relitively new to the BB'ing way of life and I was citing the research I have been going by up until now. I will DEFINITELY read those articles and pick up that book. I purchased Arnold's bible to bodybuilding book and Franco Columbu's book on nutrition, so another book for my library is welcomed...

Thanks very much again for correcting me on this. I like to be as educated as possible and I will check out your articles that you cite as being accurate.

Just as a sidenote, I have been following some of the principles in those books an it has led me to great results, so while the information may not be 100% accurate there is MUST be some truth behind the content of those books since it HAS worked with my body and my training...