Thread: Smith or Free??
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Old 07-30-2006, 11:16 AM
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Madcow2 Madcow2 is offline
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Join Date: Jul 2006
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Quote:
Originally Posted by Eric3237
Here is a thread with a lot of squat stuff posted by 0311 (some from Madcow)...

http://www.bodybuilding.net/training...ighlight=smith
For what it's worth, I didn't write this. I think this was Freddy over at Meso. I've seen it before somewhere.

http://www.bodybuilding.net/18111-16-post.html
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