Thread: Is this the right way to bulk?
View Single Post
 
Old 08-28-2006, 02:57 PM
Kane's Avatar
Kane Kane is offline
Rank: Middleweight
  
Join Date: Nov 2005
Posts: 2,238
Default
Quote:
Originally Posted by ph0bia.
Stupid question but I haveta ask this.

Am I supposed to have a PWO shake on off-days aswell? 'Coz I've been doing that till now...
PWO is Post Workout...so its not a PWO on off-days, its just a shake at the same time as your PWO would be. Try and get your protein from actual food, don't rely on shakes. My answer to your question would be no.

And its not a stupid question, PWO is a source of major confusion.
__________________
"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote