Well then I'd stick to the full body, doing upper in the morning, lower in the afternoon. Simple.

200 lbs really isn't a lot. You won't get fat unless you don't eat right. I got up to 262 and I was far from being fat. Trust me, the last thing you need is to cut. A 150 lb person would look like a strong gust of wind could knock them over.

If you were to cut and shred off another 15-20 lbs I guarantee you if you ask 100 people if you were a weightlifter or a marathon runner, 80% would say you were heavy into track and field.

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